1-2 tsp) Zest of one lemon. Make a well in the center of the dry ingredients. What do Lemon Poppy Seed Muffins Taste like? They are made in one big bowl and store wonderfully for up to five days at room temperature. They pack a high protein kick, and they’re lush, lemony, and lip smacking good! In a large bowl, whisk together coconut oil, honey, yogurt, lemon juice, and lemon zest until fully combined. The muffins will be much smaller and less carbs, but will need less time in the oven. 1 ripe banana. Whisk together. Top these lemon poppyseed protein muffins with some Banana Cream Cheese Protein Frosting to make them protein cupcakes. 1 teaspoon baking powder. 1 tbsp poppy seeds. The beautiful part about making these homemade delicious keto lemon muffins … Preheat the oven to 400 degrees. The poppy seeds give the muffins that classic polka dot appearance and the kids just love them.. Speckled with delightful poppy seeds, they’re light, moist, and simply bursting with bright lemon flavor. Lemon Poppy Seed Muffins will always be a childhood favorite of ours. 1 scoop protein powder **NOTE:- I use a whey protein powder that provides about 24g protein per scoop. P.s. The muffins will be much smaller and less carbs, but will need less time in the oven. Mix the dry ingredients in one bowl (oat flour, protein powder, baking powder, baking soda, stevia, lemon zest, poppy seeds). Add coconut milk, lemon zest, poppy seeds, and lemon extract. 1/4 cup lemon juice (basically the juice of 1 lemon) Preheat oven to 350 degrees. 1/2 cup cartoned coconut milk (or almond milk or rice milk) 2 tablespoons coconut flour. 1 tsp baking powder. There is just no denying the sweet lemony flavor is the epitome of our childhood Saturday mornings. Keto Lemon Poppy Seed Muffins. Our lemon poppy seed muffins are great for a snack, healthy breakfast, or even dessert! This high protein muffin recipe is a reinvented version of the classic. If you try to stretch the recipe to 12 muffins you must adjust the time. Prepare a 12-muffin tin with liners, or by greasing. Instructions. Don’t mind if I do :) INGREDIENTS (makes 8 high protein muffins) Set aside. 1 tablespoon lemon zest. This recipe is also keto friendly! My Healthy Lemon Poppy Seed muffin are 10 muffins to a batch. Add wet ingredients to the dry. Combine the flour, protein powder, poppy seeds and baking powder in a large bowl. Instructions. In a separate bowl, whisk yogurt, lemon zest, and eggs until smooth. 3/4 cup liquid egg whites. Slowly stir in lemon juice, vanilla extract, and "buttermilk"-mixture. Use 2 bowls. For more lemon and poppy seed goodness, try my orange poppy seed pound cake (rich and decadent, made with olive oil and yogurt, feel free to sub lemon for the orange), lemon blueberry muffins and lemon blueberry scones (both are made with yogurt, frozen blueberries work great).

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